About Uschi Garden?

Address

Nieuwe Boteringestraat 28
9712 PM Groningen
Mobile. 0614931891
u.garden@coachinggroepgroningen.nl

Individual coaching

The core of my approach is personal leadership: How can I become more aware and more powerful? How can I conduct my life based on my own inner values and make clear choices? How can I increase my resilience in stressful situations, let things go and accept them more easily? These are themes I often encounter in practice.

Together, we research how we can operate utilising talent, energy, and inspiration. Reflection – the ability to look at yourself critically – is an indispensable ingredient. I work from the belief that people who have a clear and strong self-image are more willing to take a new step. Focussing on errors and perfection has a paralysing effect. Focussing on experimenting and practising allows you to grow and improve. As a coach, I encourage people to look from different perspectives. Furthermore, I think it is important that someone gains something from this process.

Education Background

  • Doctoral work and Organisational Psychology / Clinical Psychology University of Groningen
  • LTP academy, post-graduate training Business Psychology
  • EMDR
  • Acceptance & Commitment Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness
  • Self-compassion
  • Systemic thinking
  • NLP
  • Coaching can be partially reimbursed under the Livvit package
  • Coaching is available in Dutch, German, and English

Assessment

My work as an assessment-psychologist focusses on talent and growth. At the same time, potential gaps and risks are clearly identified. I have a lot of experience in a wide range of organisations in national as well as international contexts. Therefor, I can quickly grasp the issues at play in your field.

The assessment distinguishes itself from the traditional approach through its open and interactive character. Acceptance is promoted by extensively providing participants with information and insight into the results. This approach reflects the current trend in which people take responsibility for their development.

CGG has a wide array of validated tests and practical simulations, ensuring a quality approach. We work with a team of professional actors who are trained in the assessment and development of behaviour. Interim feedback makes the consequences of behaviour immediately visible, so there is a clear learning effect. The final report will provide you with clear advice and practical development tips which you can immediately implement.